From this week on for the next 10 months, I will be eating a bit differently. I came across
Jorge Cruise's Eating Plan that makes complete sense to me. Basically the plan has you eating/consuming 15 grams or less of sugar and 6 meals of carbs that are about 15-20 grams in each meal. I believe not only will this plan help me/you shed pounds, it will also make you so much healthier. Sugar is one of the main causes of immune system breakdowns.
I'm excited to regain control of my body, and to shed the weight so I can fit into my dream wedding dress in February.
So here we go!!!!
Monday: Chicken Parmesan, Corn, & Biscuits
Tuesday: Chicken Enchilada's & Salad
Wednesday: Grilled Chicken Salad & Breadsticks
Thursday: Homemade Pizza & Salad
Friday: Low Carb Taco Salad & Corn Bread
Saturday: French (women don't get fat) Toast & Hashbrowns
Sunday: C.O.R.N or Make Your Own
What's your meal plan this week??? Please share it with me.
Make it a great day,
~T
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1 comment:
Oh I saw that French women book recently and thought it would be an interesting read!
Good meal plan! I look forward to seeing how you make out with this diet. I am borderline diabetic so I have to be careful with which carbs I eat and sugar as well.
:)
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